A year in the life of ...
Wednesday, November 21, 2012
30 day raw vegan - I've got nothing else to do
So it seems even though my clothes still "fit", a healthy diet of fried veggies and rice in the SE Asia streets caught up with me and I was at my heaviest weight in BB history. I thought by going vegan and eating amazing Israeli food the pounds would just fall off and I'd be happily at a weight (ten pounds less) that I'd maintained in my adult life. WRONG. Although I was far more active, (MP and I got into some P90X and eventually gym memberships) and eating fresher foods it seemed I was at a stand still. Could it be all the baking, olive oil, and pita I was consuming? Damn straight.
So it was time to take my weight into my own hands and drop that ten pounds, more if I was lucky. I decided to give the 30 day raw vegan challenge a go. First off, it's not as tough as it sounds. "what do you eat? Salad?" well...yeah. But with the right tools and some imagination it's not only easy but also fun. I'm sure the average carnivore would struggle more but see much better results but in just under three weeks I managed to drop almost nine pounds. I have roughly a week to go to drop that one last pound and I think I have it in the bag.
The biggest challenge for me was giving up gluten. I could eat a garden of potatoes, and loaf of bread, a pasta buffet, and 24 cookies in one sitting I'm sure...but I didn't, and for that I can thank my regular waistline. Hello again!
I'm feeling amazing and although MP sabotaged me several times by making me soup *cheat* when I was sick, baked veggies *cheat* when I was weak and taking me for hummus *cheat* when rockets were flying I managed quite well with this new level of foodism and I hope to continue. Below are a few links that made this lifestyle change much more tolerable, and pleasant... you bet your ass I had cheesecake.
If you want to leave a smaller carbon footprint, even if it's every now and then check out...
http://www.therawtarian.com/
http://www.addictedtoveggies.com/
Not raw but gluten free!
http://www.theglutenfreevegan.com/
And go for a walk.
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